Our services are available either on their own or together as a complete package, allowing you the flexibility to choose which option suits you best according to your specific needs and preferences.
Personal Training
Follow a structured training plan, consisting of completely personalised sessions and simple nutrition guidance, whether you prefer to train one-to-one or following an online programme.
Holistic Therapy
Elevate your health and wellbeing with holistic therapy and rehabilitation sessions, lifestyle coaching, as well as receiving extra support over the phone when you require.
Comprehensive Plan
Our highly recommended and most complete wellbeing plan, incorporating weekly Personal Training and Holistic Therapy sessions, aimed at achieving your best overall health and fitness levels. This plan includes all additional benefits that come with both services as well as discounted additional sessions.
£520
per month
- One Personal Training session per week
- One Holistic Therapy session per week
- Additional exercises to follow (at home, outside, or in the gym)
- Nutrition programme
- Lifestyle coaching
+ £50
for additional Personal Training sessions
Register Interest
If you would like to register your interest in any of our services, just answer the questions below and we will respond to you as soon as possible.
Fides Wellness 